Nutritional Guidelines Workshop

£120.00 £99.00


This workshop is for those with an interest in nutrition. The aim is to provide learners of the general public with an overview to nutrition and healthy eating. No previous nutrition knowledge is required. By completing this workshop, you will have the necessary knowledge to better interpret information about nutrition and health.

  • Approximate duration: 3 hours
  • Developed by a qualified Registered Nutritionist

You will learn:

  • EatWell Guide
  • Portion sizes
  • Fats, sugars and salt
  • Alcohol
  • Food Labelling

Programme includes:

  • Welcome/ overview
  • Icebreaker
  • EatWell Guide overview
  • Food portion sizes
  • Fats, sugars activity
  • Food labels activity
  • Alcohol and salt
  • Summary/ recap

Our tutor, Maria Papagiannaki has a BSc (Hons) in Human Nutrition from University of Greenwich and an MSc in International Public Health Nutrition from University of Westminster. She has 10 years of experience in the nutrition and dietetics field.  She is a lecturer in Nutrition and Dietetics in Westminster Kingsway College, in London. She has worked in public health, leading family health programmes. She has been involved in the Healthy Schools Awards. In Greece, she has worked in Mediterranean Open University as lecturer in the Department of Nutrition and Dietetics.

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